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Review: HeartMath Inner Balance helps you take a few deep breaths

At a Glance
  • HeartMath Inner Balance

    TechHive Rating

    With an inconspicuous heart rate sensor clipped to your earlobe and a very intuitive, free app at your fingertips, the Inner Balance trainer is a simple and practical way to reduce everyday stress levels...

At a Glance
  • TechHive Rating

    With an inconspicuous heart rate sensor clipped to your earlobe and a very intuitive, free app at your fingertips, the Inner Balance trainer is a simple and practical way to reduce everyday stress levels and incorporate healthy breathing practices into your life.

    Pros

    • Easy to set up and enjoyable to use
    • Very compact - easy to carry along with you at all times
    • Makes the wellness benefits of healthy breathing more accessible

    Cons

    • Only currently compatible with iOS devices (Android version expected in 2014)
    • High price point for very little hardware - the free app drives the experience
    • Hard to quantify value so the satisfaction is likely to vary by user

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